Abe approached me last Tuesday about "The Man Diet" and we decided to start a biggest loser contest at Appigo. Since starting Appigo I've put all of my free time into the company and stopped my regular work outs. That all changed last Tuesday.
Beginning the Man Diet and a regular work out routine is always a good excuse to buy a gadget. My Garmin Forerunner 305 died a quick death and the 310XT I replaced it with wasn't working so I got myself a 610. A while back I also went to replace my Brooks DYAD running shoes and they didn't have my size. I decide to get something else and when I started running last week my left foot really got sore. I had to eventually go up to Wasatch Running in Sandy to get my DYADs but I have a new pair and they are awesome! If you are a larger sized person and want to jog for workouts, I highly recommend these shoes!
Anyway, it's been going well and I look forward to losing my "Appigo" weight. Here are the garmin 610 results from my last two workouts: