Wednesday, September 27, 2006


Better than drugs

Since I left Novell I have managed to put on 20 lbs! I fell into the trap of "I can eat this... I ran 5 miles today". Well, bad habits come back quickly and since I'm really a recovering fat man, bad things happened.

This morning I was running and really needing something to help me keep moving. I ran through my iPod play lists and right at the top was AC/DC Live. I fired it up and when Angus started in on Thunderstruck it was like I was on speed (not that I really know what that feels like). Finishing a 6 mile run was easy after that!

I'm back on The Man Diet and plan on sticking to it. My goal is to make it back down under 200 lbs before my birthday in November.

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